Blog | PRC Pierce Ringstad Chiropractic

Chronic Headaches and the Often-Overlooked Role of Upper Cervical Alignment

Posted in Head Disorder

Date: May 14, 2026

Chronic Headaches and the Often-Overlooked Role of Upper Cervical Alignment

Chronic headaches can affect nearly every part of daily life. They can make it harder to work, sleep, exercise, focus, drive, and enjoy time with family. For many people, the usual response is to reach for medication, reduce stress, drink more water, or blame screen time. Those factors can matter. But ...

Why Does Lower Back Pain Get Worse After Sitting?

Posted in Lumbosacral and Pelvic

Date: Apr 30, 2026

Why Does Lower Back Pain Get Worse After Sitting?

Lower back pain that gets worse after sitting is one of the most common complaints people describe in modern daily life. A person may feel fine while walking, standing, or moving around, but after sitting at a desk, driving, watching television, or working on a computer, the lower back begins to ...

Why Does Spinal Alignment Affect Nerve Function?

Posted in Lumbosacral and Pelvic Thoracic and Ribs

Date: Apr 11, 2026

Why Does Spinal Alignment Affect Nerve Function?

When people hear the word spinal alignment, they often think about posture, back pain, or how straight the body looks from the outside. But alignment is about much more than appearance. The spine plays a direct role in protecting the nervous system, supporting movement, and helping the brain communicate with the ...

When Dizziness Isn’t an Inner Ear Issue: Looking at the Upper Cervical Spine

Posted in Head Disorders

Date: Mar 29, 2026

When Dizziness Isn’t an Inner Ear Issue: Looking at the Upper Cervical Spine

Dizziness is often assumed to be an inner ear problem. In many cases, that is true. Conditions like benign paroxysmal positional vertigo (BPPV) and vestibular migraine are common causes of dizziness and vertigo. But not every dizzy spell starts in the ear. In some people, the source may involve the neck, ...

The Upper Cervical Spine: Why Small Misalignments Create Big Neurological Effects

Posted in Health Disorders

Date: Mar 12, 2026

The Upper Cervical Spine: Why Small Misalignments Create Big Neurological Effects

The upper cervical spine is one of the most important and most overlooked regions of the human body. Made up of the atlas (C1) and axis (C2), this small section at the top of the neck has a major job: supporting the head, protecting the brainstem, and allowing precise movement ...

When Back Pain Is More Than Muscle Tightness

Posted in Lumbosacral and Pelvic

Date: Feb 28, 2026

When Back Pain Is More Than Muscle Tightness

Back pain is often described in simple terms: tight muscles, poor posture, long hours at a desk, or lifting something the wrong way. While muscle tension can absolutely contribute to discomfort, not all back pain begins in the muscles themselves. In some cases, persistent or recurring back pain may reflect ...